| Moving Time: |
1:38:16 |
| Distance: |
23.42 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
224 wZ3
2.77 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,474 kcal |
