| Moving Time: |
0:51:52 |
| Distance: |
21.59 km |
| Speed: |
24.97 km/h |
| Ele Gain / Loss: |
208.77 m / 75.85 m |
| Power: |
152 wZ3
1.85 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
60 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
528 kcal |