Moving Time: 0:44:30
Distance: 10.47 km
Speed: 14.11 km/h
Ele Gain / Loss: 580.30 m / 90.73 m
Power: 227 wZ3 2.73 w/kg
Max Power: 471 w
Norm. Power: 241 wZ3
Intensity: 0.86
TSS: 55
Cadence: 69 rpm
Max Cad: 174 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.2 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution