| Moving Time: |
0:48:05 |
| Distance: |
12.89 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
154 wZ3
2.48 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
495 kcal |
