Moving Time: 0:55:58
Distance: 14.89 km
Speed: 15.97 km/h
Ele Gain / Loss: 802.10 m / 177.40 m
Power: 243 wZ3 3 w/kg
Max Power: 365 w
Norm. Power: 252 wZ3
Intensity: 0.89
TSS: 74
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.58 w/bpm
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution