| Moving Time: |
0:49:32 |
| Distance: |
19.49 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
134 wZ3
2.2 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
444 kcal |