Moving Time: 0:29:26
Distance: 11.56 km
Speed: 23.56 km/h
Ele Gain / Loss: 80.13 m / 45.89 m
Power: 115 wZ3 1.53 w/kg
Max Power: 251 w
Norm. Power: 127 wZ4
Intensity: 0.98
TSS: 48
Cadence: 59 rpm
Max Cad: 81 rpm
Pedalling: 95.5% of the ride
Avg Torque: 19.9 Nm
Calories: 226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution