| Moving Time: |
1:24:05 |
| Distance: |
42.52 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,036 kcal |