| Moving Time: |
0:50:35 |
| Distance: |
10.15 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
572.97 m / 150.09 m |
| Power: |
149 wZ3
2.29 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
504 kcal |