Moving Time: 1:11:00
Distance: 35.70 km
Speed: 30.17 km/h
Ele Gain / Loss: 270.55 m / 106.04 m
Power: 208 wZ2 2.67 w/kg
Max Power: 366 w
Norm. Power: 217 wZ2
Intensity: 0.59
TSS: 41
Heart Rate: 136 bpm
Max HR: 168 bpm
Efficiency: 1.60 w/bpm
Decoupling: -0.8%good
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.9 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution