| Moving Time: |
0:38:30 |
| Distance: |
7.30 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
196 wZ3
3.02 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.84 |
| TSS: |
45 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
505 kcal |