Moving Time: 1:12:55
Distance: 32.99 km
Speed: 27.15 km/h
Ele Gain / Loss: 409.52 m / 439.62 m
Power: 154 wZ2 2.37 w/kg
Max Power: 377 w
Norm. Power: 167 wZ2
Intensity: 0.74
TSS: 66
Heart Rate: 145 bpm
Max HR: 183 bpm
Efficiency: 1.15 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.5 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution