Moving Time: 1:20:17
Distance: 35.70 km
Speed: 26.68 km/h
Ele Gain / Loss: 270.57 m / 106.05 m
Power: 152 wZ2 2.28 w/kg
Max Power: 259 w
Norm. Power: 155 wZ3
Intensity: 0.76
TSS: 78
Heart Rate: 155 bpm
Max HR: 178 bpm
Efficiency: 1.00 w/bpm
Decoupling: 10.5%poor
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution