Moving Time: 0:45:52
Distance: 14.23 km
Speed: 18.61 km/h
Ele Gain / Loss: 331.33 m / 127.28 m
Power: 176 wZ1 2.1 w/kg
Max Power: 226 w
Norm. Power: 178 wZ1
Intensity: 0.54
TSS: 22
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution