| Moving Time: |
1:12:32 |
| Distance: |
35.70 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
270.56 m / 106.04 m |
| Power: |
199 wZ4
2.55 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
966 kcal |