Moving Time: 1:47:07
Distance: 21.62 km
Speed: 12.11 km/h
Ele Gain / Loss: 1178.72 m / 273.33 m
Power: 154 wZ2 2.2 w/kg
Max Power: 293 w
Norm. Power: 171 wZ3
Intensity: 0.76
TSS: 102
Cadence: 68 rpm
Max Cad: 159 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.0 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution