Moving Time: 1:18:30
Distance: 45.16 km
Speed: 34.51 km/h
Ele Gain / Loss: 228.81 m / 450.41 m
Power: 220 wZ3 2.7 w/kg
Max Power: 386 w
Norm. Power: 223 wZ3
Intensity: 0.83
TSS: 91
Cadence: 97 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.9 Nm
Calories: 1,156 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution