| Moving Time: |
0:59:44 |
| Distance: |
19.49 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
103 wZ1
1.37 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
121 wZ1
|
| Intensity: |
0.52 |
| TSS: |
27 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.80 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
412 kcal |