| Moving Time: |
1:39:40 |
| Distance: |
23.18 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
226 wZ3
3.42 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,508 kcal |
