Moving Time: 0:46:31
Distance: 19.49 km
Speed: 25.14 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 170 wZ3 2.27 w/kg
Max Power: 276 w
Norm. Power: 176 wZ3
Intensity: 0.88
TSS: 61
Cadence: 75 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution