| Moving Time: |
2:21:27 |
| Distance: |
43.51 km |
| Speed: |
18.46 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
181 wZ2
2.18 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.74 |
| TSS: |
128 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,714 kcal |
