| Moving Time: |
0:45:52 |
| Distance: |
22.01 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
158 wZ3
2.63 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
485 kcal |
