| Moving Time: |
0:33:39 |
| Distance: |
5.64 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
366.30 m / 2.98 m |
| Power: |
202 wZ4
2.24 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.96 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
222 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
455 kcal |