| Moving Time: |
1:01:59 |
| Distance: |
29.52 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
330.35 m / 353.90 m |
| Power: |
165 wZ4
2.75 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
685 kcal |
