Moving Time: 1:25:31
Distance: 35.70 km
Speed: 25.04 km/h
Ele Gain / Loss: 270.60 m / 106.08 m
Power: 150 wZ2 1.64 w/kg
Max Power: 308 w
Norm. Power: 157 wZ2
Intensity: 0.72
TSS: 74
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 1.08 w/bpm
Decoupling: -10.6%good
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution