| Moving Time: |
2:23:14 |
| Distance: |
60.57 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
354.39 m / 359.65 m |
| Power: |
116 wZ3
1.66 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
121 wZ3
|
| Intensity: |
0.80 |
| TSS: |
153 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,112 kcal |
