Moving Time: 0:52:18
Distance: 14.72 km
Speed: 16.89 km/h
Ele Gain / Loss: 469.82 m / 89.82 m
Power: 151 wZ2 2.13 w/kg
Max Power: 240 w
Norm. Power: 160 wZ2
Intensity: 0.61
TSS: 33
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.10 w/bpm
Cadence: 73 rpm
Max Cad: 145 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.2 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution