Moving Time: 0:49:11
Distance: 16.66 km
Speed: 20.32 km/h
Ele Gain / Loss: 891.30 m / 36.72 m
Power: 303 wZ1 4.17 w/kg
Max Power: 385 w
Norm. Power: 303 wZ1
Intensity: 0.54
TSS: 24
Heart Rate: 165 bpm
Max HR: 181 bpm
Efficiency: 1.84 w/bpm
Cadence: 70 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.8 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution