Moving Time: 1:05:51
Distance: 21.51 km
Speed: 19.60 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 185 wZ4 1.85 w/kg
Max Power: 336 w
Norm. Power: 187 wZ4
Intensity: 0.97
TSS: 103
Cadence: 62 rpm
Max Cad: 105 rpm
Pedalling: 98.4% of the ride
Avg Torque: 29.6 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution