Moving Time: 0:38:30
Distance: 14.23 km
Speed: 22.17 km/h
Ele Gain / Loss: 331.33 m / 127.28 m
Power: 218 wZ2 2.6 w/kg
Max Power: 303 w
Norm. Power: 228 wZ2
Intensity: 0.73
TSS: 34
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.7 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution