| Moving Time: |
1:13:29 |
| Distance: |
20.05 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
176 wZ3
2.51 w/kg
|
| Max Power: |
742 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
97 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-17.9%good
|
| Calories: |
866 kcal |
