| Moving Time: |
0:23:53 |
| Distance: |
7.30 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
558.18 m / 30.40 m |
| Power: |
267 wZ4
5.34 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.95 |
| TSS: |
36 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.77 w/bpm |
| Calories: |
427 kcal |