| Moving Time: |
1:20:41 |
| Distance: |
45.16 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
201 wZ3
2.23 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,086 kcal |
