| Moving Time: |
0:47:00 |
| Distance: |
12.89 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
146 wZ3
2.65 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.79 |
| TSS: |
49 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
459 kcal |
