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Steve Van Ceunebroucke

November 30, 2022 06:01 PM
Poland Kocie Gory
Moving Time: 0:49:19
Distance: 22.46 km
Speed: 27.33 km/h
Ele Gain / Loss: 215.74 m / 208.23 m
Power: 150 wZ3 2.11 w/kg
Max Power: 349 w
Norm. Power: 157 wZ3
Intensity: 0.82
TSS: 55
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
319 w
5s
217 w
30s
209 w
1m
172 w
5m
158 w
20m

Power Distribution