| Moving Time: |
0:45:06 |
| Distance: |
23.29 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
343.97 m / 271.21 m |
| Power: |
235 wZ3
2.97 w/kg
|
| Max Power: |
695 w |
| Norm. Power: |
285 wZ5
|
| Intensity: |
1.07 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
709 kcal |
