| Moving Time: |
0:50:45 |
| Distance: |
12.89 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
146 wZ3
2.39 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
71 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
496 kcal |
