| Moving Time: |
1:23:49 |
| Distance: |
17.64 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.92 m |
| Power: |
248 wZ3
2.92 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
169 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,392 kcal |