Moving Time: 0:49:38
Distance: 12.89 km
Speed: 15.59 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 235 wZ3 2.24 w/kg
Max Power: 913 w
Norm. Power: 252 wZ3
Intensity: 0.87
TSS: 63
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 1.84 w/bpm
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.3 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution