| Moving Time: |
1:01:54 |
| Distance: |
10.31 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
176 wZ4
2.75 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
729 kcal |
