| Moving Time: |
0:41:53 |
| Distance: |
7.57 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
130 wZ3
1.63 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
364 kcal |