Moving Time: 2:34:33
Distance: 23.18 km
Speed: 9.00 km/h
Ele Gain / Loss: 1575.29 m / 0.36 m
Power: 162 wZ3 2.1 w/kg
Max Power: 232 w
Norm. Power: 169 wZ3
Intensity: 0.80
TSS: 165
Cadence: 49 rpm
Max Cad: 70 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution