Moving Time: 0:55:01
Distance: 10.91 km
Speed: 11.90 km/h
Ele Gain / Loss: 646.37 m / 0.00 m
Power: 244 wZ3 2.29 w/kg
Max Power: 323 w
Norm. Power: 246 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.65 w/bpm
Cadence: 58 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.8 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution