| Moving Time: |
0:36:17 |
| Distance: |
14.23 km |
| Speed: |
23.53 km/h |
| Ele Gain / Loss: |
331.33 m / 127.31 m |
| Power: |
233 wZ4
3.03 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.94 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
566 kcal |