Moving Time: 0:47:50
Distance: 8.96 km
Speed: 11.24 km/h
Ele Gain / Loss: 700.73 m / 2.39 m
Power: 236 wZ3 2.84 w/kg
Max Power: 404 w
Norm. Power: 239 wZ3
Intensity: 0.85
TSS: 58
Cadence: 66 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution