| Moving Time: |
1:16:42 |
| Distance: |
26.11 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
716.36 m / 226.99 m |
| Power: |
215 wZ3
2.5 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,104 kcal |
