| Moving Time: |
1:20:36 |
| Distance: |
16.68 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
217 wZ4
2.75 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.03 |
| TSS: |
143 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,171 kcal |
