Moving Time: 0:30:39
Distance: 27.77 km
Speed: 54.36 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 233 wZ3 2.74 w/kg
Max Power: 565 w
Norm. Power: 239 wZ3
Intensity: 0.83
TSS: 35
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.50 w/bpm
Cadence: 87 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.8 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution