| Moving Time: |
1:05:25 |
| Distance: |
27.36 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
173.56 m / 172.32 m |
| Power: |
112 wZ2
1.49 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.62 |
| TSS: |
41 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
8.2%moderate
|
| Calories: |
490 kcal |