Moving Time: 0:44:02
Distance: 19.49 km
Speed: 26.55 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 188 wZ3 2.51 w/kg
Max Power: 345 w
Norm. Power: 192 wZ3
Intensity: 0.83
TSS: 51
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution